
PODCASTS
Kristen Brun Sharkey: Using Improv to Drive Real Change in Leadership and Innovation
About Kristen Brun Sharkey:
Kristen Brun Sharkey is an executive coach and facilitator who spent 15 years leading teams in ad tech and marketing at major companies, including Yahoo, Verizon, and Hearst. She holds a Masterâs degree in Management, Strategy, and Leadership from Michigan State University and is an ICF-credentialed coach. Through her company, Emboldify, Kristen leverages techniques and principles from improv theatre to enhance leadership skills, helping leaders at all levels improve their decision-making, drive innovation, and execute effective change.
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In this episode, Dean Newlund and Kristen Brun Sharkey discuss:
- Using improvisation to strengthen leadership presence and decision-making
- Improv techniques for driving innovation and creativity in business
- Improving team dynamics with collaborative storytelling and communication
- Strategies to overcome fear and resistance to creative activities
- Integrating improv methods into structured leadership coaching
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Key Takeaways:
- The “one-word story” exercise helps reduce overthinking, improve collaboration, and build trust by having participants contribute spontaneously to a collective story.
- The “Yes, And” technique fosters psychological safety in brainstorming, ensuring all contributions are validated and promoting an inclusive, innovative environment.
- Improv-based leadership exercises help leaders build authentic presence, overcome imposter syndrome, and engage their teams more effectively.
- Practical debriefs with improv activities provide actionable insights, turning creative exercises into real-world applications that enhance leadership and teamwork skills.
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“One of the things I really picked up from improv… I actually had a teacher who called it âyoga for the inner criticâ⊠it really leads toward being able to separate what is your intuition from what is just your inner judge trying to shut things down.â â Kristen Brun Sharkey
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Connect with Kristen Brun Sharkey:Â Â
Website: https://www.emboldify.com/
LinkedIn: https://www.linkedin.com/in/kristenbsharkey/
Love and Leadership Podcast: https://podcasts.apple.com/us/podcast/love-and-leadership/id1757968042
12 Improv Exercises That Anyone Can Do on Their Own to Improve Their Leadership Skills:Â
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See Deanâs TedTalk âWhy Business Needs Intuitionâ here: https://www.youtube.com/watch?v=EEq9IYvgV7I
Connect with Dean:
YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkw
Website: https://www.mfileadership.com/
The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/
LinkedIn: https://www.linkedin.com/in/deannewlund/
X (Twitter): https://twitter.com/deannewlund
Facebook: https://www.facebook.com/MissionFacilitators/
Email: dean.newlund@mfileadership.com
Phone: 1-800-926-7370
Show notes by Podcastologist: Hanz Jimuel Alvarez
Audio production by Turnkey Podcast Productions. You’re the expert. Your podcast will prove it.